Two piece bodybuilding suit, plain in color for prejudging. Bottoms must be “V”
shaped and cover at least 2/3 of your buttocks. Woman's suits for finals may include a printed design or added sparkle, rhinestones, sequins, etc.


Novice and Open Divisions
Light – Up to 115 lbs
Middle - over 115 lbs up to and including 125lbs

Heavy – over 125 lbs 


Mandatory Poses:

  • Front Lat Spread
  • Front Double Bicep
  • Side Chest
  • Rear Lat Spread
  • Rear Double Bicep
  • Side Tricep
  • Abdominal and Thigh
  • Most Muscular 


Depending on the number of competitors in a class and the decision of the officials, either all competitors or the top 5 in the class will perform a 90 second routine to their chosen music. Please note rule for routines, only one routine will be performed if doing Crossover divisions.


For more information, click here

Women's Standard


There will be no refund once a Division has been registered.

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