Two piece bodybuilding suit, plain in color for prejudging. Bottoms must be “V”
shaped and cover at least 2/3 of your buttocks. Woman's suits for finals may include a printed design or added sparkle, rhinestones, sequins, etc.
 
Novice and Open Divisions
Light – Up to 115 lbs
Middle - over 115 lbs up to and including 125lbs
Heavy – over 125 lbs 
 
Mandatory Poses:
	
Front Lat Spread
	
Front Double Bicep
	
Side Chest
	
Rear Lat Spread
	
Rear Double Bicep
	
Side Tricep
	
Abdominal and Thigh
	
Most Muscular 
 
Depending on the number of competitors in a class and the decision of the officials, either all competitors or the top 5 in the class will perform a 90 second routine to their chosen music. Please note rule for routines, only one routine will be performed if doing Crossover divisions.
 
For more information, click here.